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Caroline Emma Charlton BSc, MSc, and MBPsS

 She started her journey with Just me mental health as an advisor in February 2019, before additionally joining the management team in July 2019. As of 2022, she is now a consultant for Just Me Mental Health. She has a first class honor's undergraduate degree in psychology (clinical specialism), a Masters degree in Health Psychology and is a registered member of the British Psychological Society (BPS). She has further training in emotional health and well-being, suicide prevention, motivational interviewing, solution focused interviewing and the use of the Warwick-Edinburgh Mental Well-being Scale for assessments. She is about to embark on her PhD journey developing an intervention within women's sexual health domain. When not working, Caroline is a self confessed foodie, an avid gamer, and loves to spend time with her friends, family, husband and pets.



Geoff- founded the group in 2016 after many years of suffering from mental illness, When the group was first started, he had no idea how much it would grow and to the standard it is today. Geoff mainly works in the admin area of the group as this fits in better with his illnesses and family life.
Away from the Group, Geoff loves spending time with his wife Angela and his Sprocker Drake. He also loves days out and fine food and drink.


Jenny- started off her journey with just me mental health team as an adviser then moved on to be a manager. She has a BAHons, in childhood and youth studies with criminology but more recently has gone on to  gain various certificates within the different areas of mental health and wellbeing some of  these include: the five steps to well-being, mental health awareness, substance misuse, alcohol abuse, awareness of mental health problems, counselling skills understanding safeguarding and understanding children and young people's mental health. She loves to learn and enjoys to share awareness of mental health & mindset in life coping through adversity and support others where possible she loves to enjoy life where possible and spend time with her friends and loved ones 

Manager Vacant 


All our advisers are undertaking training at all different levels of mental health, psychology and counselling in some of the top university and colleges in the UK. Advisers post every hour on Facebook and offer a one to one messenger service via Facebook and our website. They will also signpost you to any relevant services which may be able to help you.

Our Advisers are here from 9 am till 12 midnight, and we currently have 24 members.



There are team members who may not have any Mental Health training  (but often they do) and are always posting inspiring and motivational posts on Twitter and Instagram. They are also there if you want to chat and if they can't help you they will find someone who can.

They're available from 9 am till 9 pm subject to change

We currently have 12 Members


We no longer take on people because we need a spot needs filling we will consider all the information given and decided if we need more information, we do this for the safety of our members.

Sadly we do no BDS check our team this is due to cost the way we're set up we may look at changing this at some point.

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