National Charities and Helplines
Call us any time, day or night
Whatever you're going through, you can call us any time, from any phone for FREE.
Call: 116 123
Write us an email
Sometimes writing down your thoughts and feelings can help you understand them better.
Email: email@example.com - 24 hour Response time
We believe that no-one affected by mental illness should face crisis, distress or despair completely alone
SANEline: 0300 304 7000
4.30 pm – 10.30 pm daily
Infoline: 0300 123 3393
Post: Mind Infoline, PO Box 75225, London, E15 9FS
Our Infoline provides an information and signposting service. We’re open 9 am to 6 pm, Monday to Friday (except for bank holidays).
Ask us about:
mental health problems
where to get help near you
Legal line: 0300 466 6463
Post: Mind Legal line, PO Box 75225, London, E15 9FS
Our Legal line provides legal information and general advice on mental health-related law. We’re open 9 am to 6 pm, Monday to Friday (except for bank holidays).
Ask us about:
being detained under the Mental Health Act (sectioning)
discrimination and equality.
Rethink Mental Illness
As a leading charity provider of mental health services in England, people living with mental illness, and those who care for them, are at the heart of everything we do. They shape our expert advice, information, and around 200 services